Ayurvedic Postpartum Doula: Heal, Nourish, and Connect
When baby joins us earthside, the mother is also reborn—entering a new chapter of life with her own unique needs for healing, nourishment, and care. Through the wisdom of Ayurveda, I support this transition with nourishing foods, healing herbs, restorative bodywork, mindfulness, and intentional rest.
Herbal Support
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Healing Foods
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Bodywork
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Lactation Counseling
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Ayurvedic Postpartum Doula
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Herbal Support ✳︎ Healing Foods ✳︎ Bodywork ✳︎ Lactation Counseling ✳︎ Ayurvedic Postpartum Doula ✳︎
Ayurvedic Care for the Sacred First 42 Days
The postpartum period is a sacred season of healing—a time for slowing down, replenishing your body, and settling into life with your baby. Rooted in the timeless wisdom of Ayurveda, this offering honors the traditional 42-day Sacred Window, where warmth, nourishment, rest, and loving support create the foundation for lifelong maternal wellness.
Each visit is intentionally designed to care for the whole mother through nourishing meals, restorative bodywork, herbal therapies, breastfeeding support, and compassionate guidance. My role is to care for you, so you can fully embrace caring for your baby.
Whether you're a first-time mother or welcoming another child, this experience offers a gentle rhythm of healing that allows you to recover feeling supported, nourished, and deeply held.
Package Overview
Visit Length: 4 Hours
Frequency:
Once or twice weekly
Available for 2, 4 or 6 weeks
Includes:
Two Prenatal Preparation Sessions
Four-Hour In-Home Ayurvedic Visits
Ayurvedic Meal Preparation
Warm Oil Abhyanga Bodywork
Personalized Herbal Healing Ritual
Traditional Bengkung Belly Binding
Lactation Support
Attachment Parenting Education
Postpartum Recovery Guidance
Organic Cotton Bengkung Belly Bind
Custom Herbal Preparations
Ayurvedic Postpartum Bodywork & Womb Ritual
Immerse yourself in nurturing Ayurvedic postpartum care, thoughtfully tailored to support your unique healing journey. Rooted in the Ayurvedic tradition of honoring the postpartum period as a sacred window of rest and restoration, each session is designed to bring warmth, nourishment, grounding, and intentional care to the mother.
Through restorative rituals—including warm-oil Abhyanga bodywork, traditional belly binding, personalized womb care, and bespoke herbal infusions—this offering supports deep relaxation, soothes physical tension, nourishes the body, and creates space for rest and renewal. Each visit is thoughtfully adapted to your individual needs, comfort, and stage of postpartum recovery.
Visit Length: 2 Hours
Each Visit Includes:
Postpartum Abhyanga Bodywork with Warm Oil
A gentle, nurturing full-body massage using warm, nourishing oils to encourage relaxation, ease physical tension, support circulation, and help calm the nervous system. This grounding ritual invites you to slow down, receive care, and reconnect with your body after birth.
Custom Womb Ritual
A personalized warming ritual that may include an herbal belly paste, moxibustion, or a castor oil pack, selected according to your needs and stage of recovery. These traditional practices are intended to bring comfort and warmth to the abdominal and pelvic area while supporting rest, relaxation, and postpartum restoration.
Traditional Bengkung Belly Binding
A supportive muslin wrap is gently applied around the abdomen to provide warmth, gentle compression, and a comforting sense of containment as your body adjusts during the postpartum period. Many mothers experience belly binding as a deeply grounding ritual that helps them feel held and supported.
Bespoke Herbal Infusion
A personalized herbal infusion thoughtfully selected to complement your postpartum wellness goals. Warm herbal nourishment may support hydration, digestion, relaxation, and the daily ritual of slowing down and caring for yourself.
Included with Your Care
✓ Muslin Bengkung Belly Bind
Your own traditional muslin belly bind to continue this supportive ritual at home.
Bonus Resources
✓ Postpartum Recovery Guide
A nourishing guide filled with supportive practices, gentle self-care ideas, and resources to help you feel cared for throughout your postpartum journey.
Payment plans are available.
This offering provides supportive, traditional wellness care and is not intended to diagnose, treat, or replace medical care. All rituals are adapted to your individual comfort, recovery, and postpartum needs.
Warm, nourishing meals to support your healing—delivered to your home.
The postpartum period is a time for rest, recovery, and deep nourishment. Our weekly postpartum meal delivery service brings thoughtfully prepared, Ayurvedic-inspired meals directly to your home, so you can spend less time cooking and more time resting, bonding with your baby, and receiving the care you deserve.
Choose from a 1-, 2-, or 4-week meal plan, with meals delivered fresh to your home once per week. Each weekly delivery includes nourishing meals and supportive herbal offerings designed to provide warmth, ease digestion, replenish energy, and gently support your postpartum recovery.
Each Weekly Delivery Includes
Nourishing Breakfast (3 servings)
A warm, comforting breakfast to gently support digestion and provide sustained energy.Wholesome Lunch (4 servings)
A balanced, restorative meal thoughtfully prepared with postpartum healing in mind.Nourishing Snack (4 servings)
A wholesome, satisfying snack to support steady energy throughout the day.Healing Broth (32 oz)
A warm, mineral-rich broth created to provide comfort, hydration, and nourishment.Herbal Infusion or Postpartum Tonic (32 oz)
A supportive herbal blend or nourishing tonic thoughtfully selected for your postpartum season.
Choose Your Meal Plan
1 Week of Nourishment
One weekly delivery to support your first days of rest and recovery.
2 Weeks of Nourishment
Two weekly deliveries for continued nourishment during the early postpartum transition.
4 Weeks of Nourishment
A full month of consistent, nourishing support during your sacred postpartum window.
Delivery
Meals are delivered directly to your home once per week and are available within a 10-mile radius of Rancho Cucamonga, California.
Each menu is thoughtfully prepared using whole, seasonal ingredients and may be customized to accommodate dietary preferences and needs.
“I cannot say enough about how fantastic, kind and caring Gia is; not just as a knowledge and supportive doula, but as a truly amazing wise woman. Adjusting to having 4 children was a learning curve, but knowing that she was right behind and actually there in the trenches with me, made it easier and more enjoyable. Even my kids love her! This has been my best postpartum experience and if I’m blessed with more children then I’ll gladly have Gia back again.”
Yvonne from Google Reviews[Connect With Me
First, you’ll complete a brief intake form to help us learn about your needs. Right after submitting, you’ll be guided to schedule a 20-minute welcome call. This gives us a chance to meet, answer any questions you have, and explore how I can best support you.